Empowerment and Self-Confidence
DOES THIS SOUND LIKE YOU?
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You have a relentless inner critic.
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You are tormented by self-doubt.
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Self-limiting thoughts consistently
appear out of thin air.
START YOUR TRANSFORMATIONAL JOURNEY TO...
Identify the root causes of unhelpful self-talk and patterns that hold you back
Reprogram your inner dialogue to build your confidence
Finally say goodbye to that inner critic and hello to your inner coach
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Acknowledge your strengths, accomplishments, and potential while recognizing past successes
Trust your talents, skills, abilities and choices to release the chains of self-doubt
Unleash your inner power and overcome self-doubt
Receive assistance in exploring the validity of self-limiting thoughts
Transform self-destructive beliefs into self-empowering ones
Embrace your inner power to step into your full potential
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Silence the Inner Critic and Rediscover Your Self-Confidence!
WHICH COACHING PACKAGE SUPPORTS YOU BEST?
1 Month
1:1 Private Coaching
- 4 sessions
- Meeting 1x per week
- 50 minute sessions
- Video or phone sessions
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
3 Months
1:1 Private Coaching
- 12 sessions
- Meeting weekly or bi-weekly
- 50 minute sessions
- Video or phone sessions
- Email support included
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
- Payment plan available
- More Questions? Click here to Book a Discovery Call!
6 Months
1:1 Private Coaching
- 24 sessions
- Meeting weekly or bi-weekly
- 50 minute sessions
- Video or phone sessions
- Email support included
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
- Payment plan available
- More Questions? Click here to Book a Discovery Call!
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SELF CARE INVENTORY
Engaging in routine self-care has been clinically proven to increase happiness, improve energy, and improve concentration.
If you want to evaluate and/or improve your self-care practices, then enter your name and email address to download the self-care inventory.