My prescriptive memoir, Reclaim You: 12 Steps to Power, Purpose, and Joy After Sexual Assault is a guide for healing, empowerment, and transformation. Drawing from my personal journey as a sexual assault survivor and my professional background as a licensed mental health professional, I combine my story with a practical 12-step roadmap, offering evidence-based practices, practical tools, and spiritual wisdom to help survivors reconnect with themselves and rediscover purpose and joy after sexual trauma. 

A candid account of my self-discovery, transformation, and spiritual awakening following sexual assault at age 20 is coupled with practical, spiritual, and holistic strategies to compassionately guide survivors through recovery.

All of my experiences taught me to reclaim my voice, reconnect with myself and my intuition, and transform all of the pain into a higher purpose of helping others. That led to greater healing, happiness, and overall health and well-being. In Reclaim You: 12 Steps to Power, Purpose, and Joy After Sexual Assault, I offer this same gift of healing and personal transformation to anyone struggling to recover from sexual trauma by joining me on this journey.

Over the past 19 years, I’ve felt privileged and honored as my clients have vulnerably shared with me their personal stories of pain, heartbreak, and strength, inviting me into a part of their life’s story. I believe one of my life’s purposes has been to aid in the healing, empowerment, and transformation of as many people as possible. To further work toward that goal, I'm in the early stages of writing my first book: Reclaim You: 12 Steps to Power, Purpose, and Joy After Sexual Assault. All of my clients, past and present, are a huge inspiration for me to also share my story, to speak my truth.

My greatest hope in writing this book is for people to know that healing from the trauma of sexual assault and grief as well as the ability to thrive in all areas of their lives after it, is truly possible. Reclaim You offers the specific steps, exercises, and tools to make that a reality for them too!