Empowerment and Self-Confidence
DOES THIS SOUND LIKE YOU?
You have a relentless inner critic.
You are tormented by self-doubt.
Self-limiting thoughts consistently
appear out of thin air.
START YOUR TRANSFORMATIONAL JOURNEY TO...
Identify the root causes of unhelpful self-talk and patterns that hold you back
Reprogram your inner dialogue to build your confidence
Finally say goodbye to that inner critic and hello to your inner coach
Acknowledge your strengths, accomplishments, and potential while recognizing past successes
Trust your talents, skills, abilities and choices to release the chains of self-doubt
Unleash your inner power and overcome self-doubt
Receive assistance in exploring the validity of self-limiting thoughts
Transform self-destructive beliefs into self-empowering ones
Embrace your inner power to step into your full potential
Silence the Inner Critic and Rediscover Your Self-Confidence!
WHICH COACHING PACKAGE SUPPORTS YOU BEST?
1 Month
1:1 Private Coaching
- 4 sessions
- Meeting 1x per week
- 50 minute sessions
- Video or phone sessions
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
3 Months
1:1 Private Coaching
- 12 sessions
- Meeting weekly or bi-weekly
- 50 minute sessions
- Video or phone sessions
- Email support included
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
- Payment plan available
- More Questions? Click here to Book a Discovery Call!
6 Months
1:1 Private Coaching
- 24 sessions
- Meeting weekly or bi-weekly
- 50 minute sessions
- Video or phone sessions
- Email support included
- Tools and strategies tailored specifically for you
- Receive beneficial assignments to work on or practice between sessions
- Payment plan available
- More Questions? Click here to Book a Discovery Call!
SELF CARE INVENTORY
Engaging in routine self-care has been clinically proven to increase happiness, improve energy, and improve concentration.
If you want to evaluate and/or improve your self-care practices, then enter your name and email address to download the self-care inventory.